Make your plan to speak up

A self-help tool to help you understand your rights and options when you are receiving compulsory mental health treatment.

'I can't thank you enough for believing and guiding me to stand up for myself and the broken system'.

Our Make your plan tool helps you learn your rights and find solutions to some of the most common issues in the mental health system.

It provides information around your rights and options, and it will ask you at the bottom of each page to make a choice as to what you might like to do to help create a personalised self-advocacy plan at the end.

We do not collect your personal information. Learn more about our privacy policy.

We help you understand your rights and options when you are receiving compulsory mental health treatment.

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